Author Archives: Health

6 meals a day vegetarian diet

Being vegetarian can make putting a healthy meal plan together a little difficult. Making sure you get enough good nutrition with fewer calories is key. This diet is suitable for all vegetarians including lacto ovo as it contains both eggs and dairy. For vegans who want to lose weight, see our vegan diet plan for… Read More »

Dessert for keto diet in stores

Some people say it tastes too sweet, keto some people like it best when mixed with a splash of heavy cream. After all, ketosis is a metabolic state and not simply a list of “yes” and “no” foods. There are other variants dessert as is hiv affected by diet pubmed, but chocolate for cup and… Read More »

Keto diet doing sprint triathlon

In order for the body to perform well at oxidizing fats it needs to be efficient at burning fat as a primary fuel source. We do feel that spending a few months on a modified Keto diet may benefit the long distance athlete by creating even a slight shift towards using fat as a fuel.… Read More »

Adherence to diet in diabetes

In order to promote diabetic management, associated factors for adherence to medications, diet, and physical activity PA need to be more clearly identified amongst patients with T2D. This cross-sectional study was conducted on men and women amongst patients with diabetes who were registered in ten special diabetic clinics in Shiraz, Iran from November to April… Read More »

Diet coke feisty cherry spicy?

Almost like you ate something with cayenne pepper. Coca-Cola Zero Sugar is pretty good! Click here. The overpowering smell plus the bizarre feeling in your mouth leads to a hard pass on this one. So who came out on top? I don’t think anyone at Coke actually tasted this before it went out the door.… Read More »