Clear liquids are easier to digest and can reduce the severity of some stomach viruses. If you do like to replace your meals with beverages occasionally, just make sure you’re still getting enough calories and nutrients through that straw. Rochester, Minn. The Biggest Loser Diet, which cuts calories and emphasizes exercise, is based on the TV show of the same name. Drinking this beverage in place of eating food will reduce your calorie intake, but 3—10 days of low calorie intake will do very little in terms of long-term weight loss if you simply return to your normal diet afterward. Over time, it will be safe to add other foods to the diet under the guidance of a doctor. Some say it can bring outstanding results, such as quickly lost weight and detoxed body. The liquid formula was the only source of calories for 6—10 weeks, followed by a 9-month weight loss maintenance period. Clear liquid and full liquid diets are examples of diets that are medically prescribed for specific health reasons. Featured Recipe: Watermelon-Turmeric Smoothie. Disadvantages Of Juices1.
A mechanical soft diet is typically recommended if you’re healing from an injury or surgery involving your mouth, jaw, or throat. After one year, women lost 43 pounds Health Risks of Fasting. Many people experience an itchy anus. If you have any of the following health conditions, please consult your doctor before going on a liquid fast. A liquid diet consists only of liquids instead of solid food. Participants lost up to 4 lbs. Clear liquids are easier to digest and can reduce the severity of some stomach viruses. Liquid diets are often depicted as a quick fix, a shortcut that gives you dramatic results with little effort. What is a clear liquid diet used for?
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