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Oh boy, there’s a new diet plan afoot and this one doesn’t involve needles, pregnancy hormones, or just a handful of calories a day. What it does involve? Lots of it. The Dukan Diet named after the French doctor who came up with it, Dr. Pierre Dukan has won over a large part of France–there are rumors that even Kate Middleton and her mother are using it to shed some pre-wedding pounds on our side of the pond, it’s said that Jennifer Lopez and Nicole Kidman are fans. It’s a high-protein, low-fat diet that doesn’t count calories, broken into four stages attack, cruise, consolidation, and stabilization. From the New York Times : “The first [stage] encourages dieters to eat as much as they want of nonfatty, protein rich foods, including oat bran