From hundreds of vegetables, Dr. Simeons, who worked a couple of decades on formulating the HCG Diet Protocol, chose 13 vegetables as allowable options, only 13! Why did Dr. Pimiento peppers, okra, artichokes and pears are examples of this. They provide excellent health benefits especially suited to a person following a very restrictive diet while keeping the rate of rapid weight loss as high as possible. What do I mean by that? So, what should you do when you feel a sore throat coming on or you have bad breath? Eat some radishes! Read Part 2 to learn about Dr. Diet FAQs.
Morning weight My question is I have the Mirena. This is still followed by many today, and is what I personally followed when I did the hCG diet. The only differences are the high fat and high calories in some Keto Approved foods. I have been using garlic when i make my food. Not only prepared foods, but fresh foods in supermarkets, frozen foods and even restaurant foods. This is what happened to Rayzel — when she initially tracked she had dark ketones, but they gradually got lighter and lighter as she got thinner and eventually registered nothing- even though she know she was in ketosis and eating the same way- But that brings me to the next point which is that yes, when she did that and was in ketosis, she was not eating any fruits on P2 at all. Hi Sebrina! You can omit any foods you are not hungry for, but I personally recommend always having the two g protein portions each day.
Podcast: Play in new window Download. Of course if you are this point than you will already have taken care of Phase 1 — loading. But it will accomplish a lot for you if you follow it closely. You take a break then do another round of weeks. Other injections tutorials here — including how to mix, where and how to inject- everything! Injections are done only once a day, usually in the morning. If you are taking drops, you will be taking them times a day.