Maybe I should give it larrd diet. If you are unsure whether the chicken lard cooked remove one of the pieces and cut through the thickest area to check. The best sidedish combo with fried chicken to me though is mac and cheese. So I figured I chicken as well post at least some of the video Lqrd keto in here on the blog. No worries Fried I will try thst. Fried chicken is a weakness!
As many of you know, I was contacted by the Dr. Oz Show last weekend about participating in a healthy recipes challenge. I was assigned fried chicken since I live in SC. I figured that would go over like a lead balloon with the low fat crowd though, so I nixed it. For the video segment though, I followed my usual recipe using seasoned coconut flour as the coating — but I caved read: sold out and baked it instead of frying it so it would have wider appeal for the masses who still think fat is evil poor souls. They never did ask for my actual recipe — just the video of the finished product, so they may have had a different criteria altogether. But it was a fun experience, and I got to meet some other great bloggers because of it. I loved that idea! To find out more about losing weight on the Keto low carb diet, check out my 3 day Keto Kickstart and Menu Plan to get started! So I figured I might as well post at least some of the video I sent in here on the blog. After all, I went to the trouble to iron my shirt and put makeup on and everything
Rather valuable chicken lard keto diet fried have thought and
Perfectly crispy outside, perfectly juicy inside. Here is a tip for all of our gluten-free readers, almond flour is also gluten-free and as a result so is our Keto Fried Chicken. Fry the chicken for minutes until it is a dark golden brown. Cook Time: 15 minutes. Made this last night and it was fantastic! I think a gatlic clove would burn. Nutrition Serving Size: Approximately 2 pieces. I provide nutritional information for my recipes simply as a courtesy to my readers.
February 12, This might just be the best low carb fried chicken recipe you will ever eat. No breading at all, just crispy skin and perfect seasoning! Perfect for the keto diet.