Mediterranean diet baked stuffed peppers

By | March 29, 2021

mediterranean diet baked stuffed peppers

Save my name, email, and website in this browser for the next time I comment. Remove foil and bake and additional 15 minutes. Email to a friend. I loved the texture.

Serve these vibrant stuffed peppers to veggie dinner party guests, then keep any leftovers for lunch the next day. Pop the peppers on a plate and microwave on Medium for 5 mins, until almost soft. Place on a baking tray, cut-side up. Meanwhile, place the couscous in a bowl and cover with ml boiling water. Stir, cover the bowl and leave to stand for 10 mins. Stir the couscous with a fork to break it up, then mix in the pine nuts, olives, feta, tomatoes and basil. Pile the couscous stuffing into the pepper halves and bake for 10 mins. Home Recipes Mediterranean stuffed peppers. Save recipe. Mediterranean stuffed peppers By Good Food team. Preparation and cooking time. Prep: 15 mins Cook: 25 mins.

Pingback: Mediterranean Quinoa Stuffed Peppers. Just eliminate the grains and add an extra half pound of meat to make of the difference in volume. Transfer turkey mixture to medium bowl; stir in pasta sauce, chick peas and artichoke hearts. Emilie — September 1, pm Reply. Stuff with stuffing mixture and cover with foil. I cut them small and had them for snacks. Ingredients 4 bell peppers 1. Because they are mostly fruit and vegetable originated, sometimes from whole grains, beans and nuts, they are so important.

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