The Paleo diet is everywhere these days. Four Hour Workweek author Tim Ferriss does it. Former pro Ironman triathlete Mark Sisson promotes a variant of it in his book, The Primal Blueprint, and on his blog. The Paleo diet is by no means veggie-friendly. Welcome to my next experiment. Our bodies have adapted over the… Read More »
In the past five years, the number of spas has increased by 21% each year. Spa visits have increased from 56 million to 95 million a year as well. So why are so many people spending time and money getting pampered? Imagine a relaxing day getting massaged, sitting in a warm sauna, or rejuvenating after a… Read More »
Australians with autism will have access to online, digital and phone-based support services that can offer specific advice through a new national hotline. The federal government will announce the $ 8.4 million funding boost to the program, called Autism Connect, on Tuesday. It was established with Commonwealth funding in 2018 when it was piloted in… Read More »
Changes in the seasons and warmer weather are often accompanied by bothersome symptoms. Itchy, red, and watery eyes Congestion A runny nose Sneezing Sinus pressure Headaches And much more These symptoms can occur any time of year and may be the result of illness or infection. However, many of these may also be triggered by… Read More »
Daily Totals: 1, calories, 67 g protein, g carbohydrates, 33 g fiber, 54 g fat, 1, mg sodium. This rich and creamy chili comes together in a flash thanks to quick-cooking chicken thighs and canned white beans. Image zoom. Search Shape Shop. Serve with a crunchy green salad. Since chicken is the star here, you… Read More »