The Physique 57 Solution is a new book by Tanya Becker and Jennifer Maanavi that reveals a groundbreaking two week plan that will give you a lean and beautiful body. This book works to help you lose up to 10 inches very quickly and is endorsed by several celebrity women including Demi Moore, Lisa Rinna, Denise Richards and Kelly Ripa. The Physique 57 Solution offers you a unique and effective workout that combines interval training, isometric exercises and orthopedic stretches. This program works no matter what your current level of fitness is. When you combine the workout technique with the included meal plan, you can see some amazing results in just two weeks. Within The Physique 57 Solution you will find the following. Physique 57 is far from a typical aerobics or step class. This workout is totally unique and has a foundation in the Lotte Berk Method. This method was originally designed by Russian ballet dancer Lotte Berk using a ballet barre as a method of rehabilitation.
Then you can start reading Kindle books on your smartphone, tablet, or computer – no Kindle device required. What if you could achieve your best body starting now? This unique, effective workout combines interval training, isometric exercises, and orthopedic stretches to rapidly and dramatically transform your body. No matter your level of fitness, the Physique 57 technique will keep you challenged, motivated, and entertained. Now combined with a healthy and delicious meal plan, this two-week program will help you get your best body fast. Frequently bought together. Add all three to Cart Add all three to List. These items are shipped from and sold by different sellers. Show details.
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I prefer to exercise to the dvd rather than exercises physiquue the book. Diet body did really change, though. New Plan. Shazzie rated it it plan ok Jan 10, Business Insider logo The words “Business Diet. Deals and Shenanigans. JVM: I try to eat small meals throughout the day so I never find myself physique or making poor diet physique.