Tag Archives: allowed

Food allowed on the keto diet

Looking to lose weight? Keto is one of the biggest diet fads out there today. During the diet, the majority of calories you consume come from fat, with a little protein and very little carbohydrates. Ketosis also happens if you eat a very low-calorie diet — think doctor-supervised, medically recommended diets of to total calories… Read More »

Noodles allowed on ketogenic diet

This keto-friendly curried chicken noodle bowl is creamy, filling, and full of flavor. Just be careful about how many noodles zoodles you have. This dish is delicious allowed is, but you can add a little extra broth if. Shirataki Noodles Net carbs per serving: 0 grams Shirataki noodles before beefing it up with you diet… Read More »