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5 of the Best Shoulder Impingement Exercises and Stretches

Impingement of the shoulder, also known as shoulder tendinitis and rotator cuff tendinitis, is a painful condition that results from pinched rotator cuff tendons. Repeated pinching may lead to a condition called shoulder impingement syndrome. Impingement may also stem from a shoulder injury. The Rest, Ice, Compression, and Elevation (R.I.C.E) method and medication are first aid… Read More »