Tag Archives: bruise

9 Reasons Why You Bruise Easily

Any type of traumatic injury, such as a fall, can cause capillaries, or small blood vessels, near your skin’s surface to break and leak red blood cells. This causes the reddish-purple or “black and blue” appearance of bruises on your skin. Technically known as contusions, bruises may result from virtually any injury to blood vessels… Read More »

Bruise easier on keto diet

What key nutrients and minerals could I be lacking in my diet that easier be causing this. Bone broth homemade, hydrolized collagen powder, keto collagen supplements are a way of boosting collagen. Excess ketones can be harmful fat releases certain chemicals which calcium. A low-carb diet is designed in a way that it creates a… Read More »