Tag Archives: conquer

How to Conquer Fatigue and Low Energy

In this interview, Ari Whitten, a return guest, discusses his latest book, “Eat for Energy: How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy.” Whitten has also written an excellent book about infrared light exposure or photobiomodulation as a healing modality, called “The Ultimate Guide to Red Light Therapy: How to Use Red… Read More »

5 steps to conquer your continence with talkhealth

World Continence Week is an annual health campaign organised by WFIPP (World Federation of Incontinence and Pelvic Problems) and globally backed by ICS (International Continence Society). Running from 21 – 27 June, the awareness campaign aims to overcome the unnecessary stigma surrounding continence and highlight the impact that urinary incontinence has on the 3 million… Read More »