Tag Archives: diet

The fast 800 diet for lazy man

Be intentional and smart with your decisions to make your life easier and remove discipline and willpower from the equation. Other protein-rich foods include soya, edamame beans, Quorn, hummus. But the motivation to accomplish it will grow inside of you the more you stick to your weight-loss goals. Start incorporating pre workout and workout and… Read More »

Vegetables on paleo diet

The Paleo diet is everywhere these days. Four Hour Workweek author Tim Ferriss does it. Former pro Ironman triathlete Mark Sisson promotes a variant of it in his book, The Primal Blueprint, and on his blog. The Paleo diet is by no means veggie-friendly. Welcome to my next experiment. Our bodies have adapted over the… Read More »

Pampered chef diet ice cream recipe

Gluten-free, nut-free option. Much better than store bought. Thanks for your understanding! There was an error loading the Component. Skip the store-bought desserts and whip up easy, healthy peach frozen yogurt made with just four ingredients. Place the bowl of the Ice Cream Maker into the freezer on the coldest setting for at least 24… Read More »