Tag Archives: metabolism

28 day fast metabolism diet plan

We’ve taken health to heart and built the ideal snack: It’s the right size. Here is a diagram diet make it clearer. Day all need to lose some plan so their bodies can function better. Learn from my mistake, kids. Mediterranean ketogenic diet plan, egg whites, and giant salads are my “go mehabolism foods for… Read More »

How to raise metabolism while dieting

We talk about metabolism like it’s something we can manipulate by gulping a pill, downing some green tea, or running faster. You’ve seen the articles headlined “Boost your metabolism” or “Try this high-metabolism diet to lose weight. But this obscures many truths about this essential, yet still somewhat mysterious, biological process. Here are nine facts… Read More »

Fat and protein efficient metabolism diet

Furthermore, the metabolic typing diet has a few basic principles that apply to everyone. For those who are carbohydrate efficient, the opposite is true. Carbohydrate intake should be low with a focus on complex carbs whole grains, vegetables over simple ones sugary, starchy foods. Note that people with certain medical conditions should use caution. How… Read More »