For centuries, people have used parts of the marshmallow plant (Althaea officinalis) for their medicinal benefits. The leaves and roots come in handy when you need to treat a plethora of illnesses. The marshmallow root is the ultimate pain killer as it offers you relief from pain and any inflammation. While using a supplement to… Read More »
The deltoid is a triangular shaped muscle that attaches at the spine and lateral third of the clavicle. It can be divided into three parts: anterior (front), lateral (side), and posterior (rear). When all three parts are contracting simultaneously, the deltoid can help abduct the arm past 15 degrees. Throughout abduction, the anterior and posterior… Read More »
With the Go-Keto program, we promise more than just fast results. Healthier habits that lead to better health We know that making major changes to your eating habits can be challenging; sometimes even a little scary. Have a question about our services or want a personalized quote? From my experience, keto is one of the… Read More »
There has been 963,862 people who have now received their second dose of the vaccine, as of March 4. As for the daily number of people testing positive for the virus, this stands at 6,573 people for the same time period. The estimated “R” number – the reproduction rate – has remained between 0.6 to… Read More »
The low-carb, high-fat plan promises quick weight loss, but health experts worry about these side effects and complications. The ketogenic diet—also known as the ” keto diet ” or just “keto”—has become the latest big thing in weight-loss plans, touted recently by celebs like Jenna Jameson, Mama June, and Halle Berry. The diet involves cutting… Read More »