Tag Archives: Spread

Diet plan spread sheet

Pricing : FREE and paid version. I like this method, because then I can incorporate seasonal foods and my menus for July are distinctly different from the ones for December. My wife has graciously provided the following tips meal planning tips, including ideas for how to use the meal and menu planners. There may be… Read More »

Can You Still Spread the Coronavirus Once You’re Vaccinated?

The COVID-19 vaccines in use now have been touted for how well they work—the Pfizer vaccine trials found its product to be 95 percent effective in preventing COVID-19 infections after both shots and the Moderna 94.1 percent effective after the same. And people are gradually becoming familiar and comfortable with how the mRNA technology that… Read More »