Tag Archives: Stay

Stay Summer Hydrated!

Summer is here and it is more important than ever to stay hydrated. Increasing water intake can often feel boring. “When I was a child, I thought the “adult drink” was coffee. When I became a teenager, I thought the “adult drink” was beer. As an adult, I’ve realized the “adult drink” is in fact…… Read More »

5 top cyber hygiene tips to help organizations stay ahead of cyberthreats

Telling IT teams to patch vulnerabilities faster when they are already strapped for time may not help organizations get ahead of the increasing cyberthreat landscape. Similar to how an individual would not go to the dentist only once their teeth began falling out, an organization should not wait until a breach to get serious about… Read More »

How to Stay Fit As You Age

Image Source: https://unsplash.com/photos/Q6sRAxsAX68 No matter how hard you work as a young adult, there are always unpredictable health complications that may inhibit your ability to stay in shape later than life. As an adult, it is important to prioritize and invest in a healthy lifestyle so that you are better equipped to succeed later in… Read More »

How to stay full on a vegan diet

So if you want to feel more full from the diet coke insulin fat amount of food, stop wolfing down your food! If you scarf down your food, you may find out 20 minutes later that you overate. If this is your problem and you want to veegan weight loss as a vegan, full focus… Read More »