Tag Archives: weight

How Can Yoga Help You Lose Weight?

How Can Yoga Help You Lose Weight? How Can Yoga Help You Lose Weight? When we talk about yoga, we do not imagine it as sweat-inducing or calorie-burning workout sessions like cardio dance party routines, workouts, or Bootcamp. However, do not be fooled by the deep breathing and slow poses that are seen in yoga.… Read More »

Exercise more important than weight loss for a healthy life

A new study indicates that consistent exercise – not weight loss – contributes more towards a healthier and longer life.   The study, led by Glenn Gaesser of Arizona State University in Phoenix, analyzed the relationship between fitness, weight, heart health and longevity. Results showed that exercise, even for overweight or obese people, typically lowered… Read More »

Can iud cause weight loss

By pocketpills: December 6, Intrauterine devices IUDs are a safe and effective contraceptive option that has gained a lot of traction over the last few years. When deciding which method of birth control is best for you, there are many factors to consider, including the cost, efficacy, ease of use, etc. An IUD has two… Read More »