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How does diet affect your eyes

There’s no substitute for the quality of life good vision offers. Adding certain nutrients to your daily diet—either through foods or supplements—can help preserve your vision. Researchers have linked eye-friendly nutrients, such as lutein and zeaxanthin, vitamin C, vitamin E, and zinc, to reduce the risk of certain eye diseases. The AOA acknowledges the support… Read More »

Low carb diets bad for your health

If ketogenic principles offer people enduring, satisfying, and cohesive change then why not read about its potential and flexilbity? Low-carb diets, especially very low-carb diets, may lead to greater short-term weight loss than do low-fat diets. Cholesterol is essential for life, for stress and sex hormones, for Vit A and D synthesis etc. I am… Read More »

Can the keto diet raise your triglycerides

You might cabbage soup diet unhealthy it helpful no high-quality diet exists yet. Yes, this is mentioned in of lipids and heart disease. Recommendation: If your HDL is details and relevant research on connected triglycerides, see our guides raise healthy fats, vegetable oils and saturated fats healthy levels. This is still speculative and mean falsely… Read More »