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Learn more about our email lists. More from Bob Harper. Our Books Recommended Books. Embed This Book. Copy and paste the below script into your own website or blog to embed this book. Skinny Meals. Since then, thousands of fans asked for more guidance and inspiration! Skinny Meals answers the call, delivering new Skinny Rules—abiding recipes all of them under calories! From an Apple Pie Shake for breakfast to Zucchini Noodles with Avocado Cream Sauce for dinner, Bob has done all the tricky calorie, protein, carb, sodium, and fiber counting so you can meet his Rules goals without even thinking about them! With easy, prepare-ahead strategies, handy shopping lists, and cooking tips, Skinny Meals is your ultimate guide to slimming down and staying fit.