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Unfortunately, there is no wonder diet that will help you lose weight and keep it off. There is no magic quick-fix solution for weight loss or bloating. Especially none that you can buy or follow long-term without risking some serious nutritional or medical concerns. Today we will delve into the myths and magic of fad diets. This is a topic that I get asked about repeatedly. As soon as someone realises that they are speaking to a dietitian, I get questions thrown at me about the latest diet craze, supplement or celebrity weight loss journey. Well there are many variations of fad diets.
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Victorian government portal for older people, with information about government and community services and programs. Type a minimum of three characters then press UP or DOWN on the keyboard to navigate the autocompleted search results. The following content is displayed as Tabs. Once you have activated a link navigate to the end of the list to view its associated content. The activated link is defined as Active Tab. If you eat and enjoy fruit and vegetables every day, your child may eventually follow your lead Dairy products and dairy alternatives are packed with calcium, protein and lots of other essential nutrients. Calcium is vital for healthy teeth and bones. It is also important for your muscles The humble egg is a powerhouse of nutritional goodness.